Mastering Ménière’s Online Program
‘Mastering Ménière’s’ is a 12-week online programme teaching the Ménière’s triggers that have helped me and my clients manage symptoms and feel more in control.
This course is everything I know about Ménière’s and its triggers. It is a holistic Functional Medicine approach designed to help you be your own detective, to identify your own root cause and begin to improve symptoms within 12 weeks.
Every recommendation is research based, based on my first hand knowledge of my own Meniere’s and honed over my 11 years in practice working with Meniere’s clients 1:1.
Clients completing the 12-week programme have reported reductions in tinnitus, attacks, and anxiety and improved hearing, along with feeling more in control of their symptoms*.
What you’ll get on ‘Mastering Ménières’:-
12 video modules, one per week for 12 weeks, direct to your inbox
Over 8 hours of educational video content
Practical simple recommendations to follow each week
Educational slides to help you understand why and how you need to make changes
Client case studies and success stories
Questionaires to help you identify your own triggers and root cause
A supplement plan
Delicious recipes, food and cooking inspiration
Covers over 30 different triggers for Meniere’s (every trigger I have ever come across) with a focus on what has proven to help my clients in clinic
Modules on root cause, diet, digestion, inflammation, anti-inflammatory diets, food intolerances, balancing blood sugar, stress, lifestyle factors, sleep, coping styles, the immune system, infections, toxins, supplementation, hormones, testing, flare protocols, recipes and more
Free email support from me throughout
Videos available for 12 months
Round 3 starts 25th January 2026
Price for course - £350
*Option to pay over 3 months - choose Klarna at checkout
COURSE TESTIMONIALS
“Since finishing the course, I have had no Menières and no vestibular migraines. So far, it’s a win-win!” - Jen
“My tinnitus has reduced massively.No further attacks, improved ear fullness, tinnitus and brain fog” – Michelle
“So empowering — Laura understands Meniere’s inside and out. Highly recommended!” – Donna
“I discovered a staple food I was having every day was a trigger for me.” – Vicki
“This course has been a life changer for me. I feel like ‘me’ again.” – Shelly
“The advice goes far beyond diet triggers! Eye opener!” – JB
“Having email access to Laura made it feel personal and tailored.” – Vicki
I am at about 80% of my old self. Your course was the linch pin in getting me to a point where I could at least think straight” - Liz
“Im learning alot and starting to feel a bit better on some days now” Anne
“The course was very helpful. Im feeling very well and optimistic” -Lisa
Read testimonials in full here
*Individual results vary and this programme does not replace medical care
Frequently Asked Questions
What if I cant start now?
The videos are available for 12 months, so you can watch the course at your own pace.
Online programs are not for me, due to my age
If you can open an email and watch a Youtube video, then you will be able to take this course. People of all ages have taken part so far.
Food is not a trigger for me / Eliminating gluten made no difference to me
The course covers far more than diet, over 30 different biochemical and lifestyle triggers. The course will teach you the tools to identify which triggers you personally have and create a personalised protocol. Eliminating gluten is just one of 100s of potential recommendations.
Are there any live videos?
There are no lives, all videos are pre-recorded, to help accommodate different attendee timezones.
My hearing is bad, I worry I will struggle to hear
Every module includes subtitles, transcripts, and a downloadable handout, so you can learn in the way that works best for you.
I cant afford the cost of the course upfront
There’s an option to split payment into 3 monthly installments. Simply choose the ‘Klarna’ option at checkout
Are online courses worth the money?
Others customers felt the same, but afterwards felt it was well worth the money given the results they experienced. See testimonials for further proof of this.
Any other questions drop me an email or book a free 15 minute chat into my calendar